How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
Michael Greger
Flatiron Books
健康養生(德文)
Kompass für die Seele: Das Fazit neuester Studien zu Resilienz und innerer Stärke
Bas Kast
C.Bertelsmann Verlag
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Extra Easy Keto: 7 Days to Ketogenic Weight Loss on a Low-Carb Diet
Stephanie Laska
St. Martin’s Essentials
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The Blue Zones Secrets for Living Longer: Lessons from the Healthiest Places on Earth
Dan Buettner
National Geographic
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Functional Training for the Mind: How Physical Fitness can Improve Your Focus, Mental Clarity, and Concentration (Mind Body Connection, Your Body is Your Brain, Body Aware)
Jeremy Bhandari
Mango Media
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Six Steps to Managing Alzheimer’s Disease and Dementia: A Guide for Families