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《時間療法》用來重新設定你的體內時鐘,解決失眠、情緒低落和疲勞。 |
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健康養生 |
更新日期: |
2012-07-06 |
Chronotherapy: Resetting Your Inner Clock to Boost Mood, Alertness, and Quality Sleep |
Michael Terman and Ian McMahan |
Avery, Penguin USA |
October 2012 |
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304pp |
書籍編號: |
06-203 |
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