Awaken Your Senses, Change Your Life, the first book from SPACE.NK. Founder Nicky Kinnaird, shows how nourishing your inner and outer beauty will lead to a greatly enhanced sense of wellbeing and the confidence to achieve your full potential, of sensual self discovery, this book shows how engaging all our senses has a profound effect jon our physical and emotional fulfilment and is at the heart of all that we do.

Separated into chapters based on the different moods of Laughter, Enhance, Enrapture, Balance and Escape, Nicky kinnaird shows how to create and benefit from them, with suggestions which range from a detoxifying fresh juice or an invigorating body scrub, to longer-term benefits such as a new skincare regime or learning to meditate.

Heightened awareness from sensory stimulation leads to a more confident sense of self. Each chapter is dedicated to exploring how a particular emotional state of mind can be stimulated and nourished by all of our five senses, using colours that are pertinent, suggesting textures and fragrances, discussing and flavours for food and drink. Stillness, for example, evokes cool blue colours, soothing music and calming fragrances while Enrapture calls for passionate rich reds, luscious luxuries and pampering with abandon.

Beauty is all around and within us, this book is to show the reader how a combination of subtle and mindful consciousness can lead to significant transformation. The most innovative procedures, the latest therapies, the most informed advice on both instant effects and long-term benefits – all these and more are in this life-changing book.

 

Nicky Kinnaird, the founder of SPACE.NK. And the initials behind these cult stores, is renowned for her unrivalled ability to source the hottends. In just six years, since the launch of the original SPACE.NK., situated in London's Covent Garden, she has single-handedly revolutionised the fashion and beauty retail market.

With SPACE.NK., Nicky Kinnaird has set about creating stores that break the rules, providing an alternative to the traditional department store – a light, open yet intimate environment, serviced by highly skilled and unbiased beauty retail experts. Offering an eclecic mix of both lesser known niche brands and the best of the more familiar ranges sourced from all around the world, SPACE.NK. Continues to be the first port of call for cognoscenti and celebrities, models and industry professionals.

SPACE.NK. Continues to see unprecedented demand for their remarkable selection of cult beauty brands and their own highly successful signature of products which includes home and beauty products available in Europe and the US. As well as over twenty SPACE.NK. Stores, Nicky Kinnaird opened the first SPAce.NK. Day spa in West London which offers the very best treatments for pampering and enriching both and soul.