Finally, one book that cuts through all the fad diets. If you've been looking for straight answers for all of your weight-loss questions, this is the book for you. Broken down into ten easy-to-use sections featuring thirty-five questions and answers, including cross-references, Wills exposes common diet myths and provides an impartial reference that will help you make an informed choice. The different diet programs, methods, and products that we are bombarded with daily are evaluated in an A-Z listing that is also cross-referenced. --This text refers to the Paperback edition.

 

Judith wills is one the UK's best-known and most knowledgeable nutuition, diet and fitness experts, possessing the unique knack of making it fun to live a healthy lifestyle.

Her own life as a working mother of two, coupled with her twenty years' experience in the field – over 10 of those as Editor of Slimmer magazine – five her a special insight into the problems connected with wight control.

Judith writes for many of Britain's top magazines and newspapers and broadcasts regularly on television and radio, Visit her wedsite www.thedietbible.com.uk for unbiased advice on diet and weight control.