最自然的減肥祕密
健康養生
更新日期:
2007-07-01
The Fiber35 Diet: Nature’s Weight Loss Secret
Brenda Watson
Free Press
February 2007
320p
書籍編號:
06-58
已有樣書,歡迎索書審閱!
● 內文簡介

*《紐約時報》非文學類暢銷排行榜第八名!

該是對妳所認知的減肥進行創新之法的時候了!

假如你:

● 對於時下風靡的減肥方法忍無可忍了
● 渴望有一個健康攝取脂肪的飲食
● 找到可以控制回自己健康和每天感覺愉快的方法

那麼專寫飲食健康書的暢銷書作家Brenda Watson的最新力作《The Fiber35 Diet》就是為你寫的。

在本書中,作者分享自己的減肥秘密,也靠著攝取豐富纖維的蔬果維持。這是一本有關「吃」的創新方法,可以幫助你在一個月內減掉超過八磅的體重、增進你的健康、預防疾病和擁有更多的精力,更重要的是保持苗條。

關於更多有關此書的健康纖維飲食法,可以上網 www.fuber35diet.com

 

● 作者簡介

Brenda Watson, C.N.C., is a bestselling author and one of the foremost dietary authorities in America today. She ahs gained national recognition with her televised PBS special, Brenda Watson’s H.O.P.E. Formula: The Ultimate Health Secret. Ms. Watson has two grown children and currently lives in Florida with her husband, Stan, and their dogs.

Leonard Smith, M.D., is a renowned general gastrointestinal and vascular surgeon as well as an expert in nutrition and natural supplementation, Dr. Smith is a board-certified general surgeon and I currently a member of the volunteer faculty at the University of Miami Department of Surgery. Dr. Smith has been a surgeon in Florida for twenty-five years and resides there with his wife and two grown daughters.

 

● 媒體報導