Award-winning Daily Mail health columnist Hazel Courteney has made it her mission in life to turn back the clock. Packed with cutting-edge advice, Hazel's easy-to-read tips, hints on effective supplements to take, and instant fixes will improve your life; you can have more energy, reduce your risk of major illness, and maximize your brainpower. With up-to-the minute natural health advice, you'll find out how to beat the clock and look and feel your best.

Leading health journalist Hazel Courteney specialises in alternative therapies, nutritional medicines and suppliments, and Spiritual issues. Her column Stay Younger Longer with Hazel Courteney appears in the Daily Mail. Voted Health Journalist of the Year in 1997 for her weekly column in The Sunday Times, she has also written several books, What's the Alternative?, Divine Intervention and 500 of the Most Important Health Tips You'll Ever Need. She is a regular face on TV.