結合冥想、肯定法、想像力與呼吸技巧，幫助孩子平靜入睡，同時建立緊密的親子關係！

為了讓孩子乖乖就寢入睡，每晚上演的連哄帶騙、警告訓斥，是否早已令你精疲力竭？你是否渴望成為哄嬰能手，或者，若孩子年紀大一些，希望透過睡前時間與他們建立更深刻的連結？

《好想睡的魔法》（Sleepy Magic）原為作者在澳洲自費出版，屢獲家庭育兒、健康雜誌矚目及報導，日前被2015年澳洲書業獎年度最佳小型出版社（ABIA Small Publisher of the Year 2015）Black Inc.簽下，明年初重新發行。本書不但幫助家長化解孩子不願入睡的困境，教授的技巧能培養孩子深層的內心平靜與自我價值，強化親子關係。

《好想睡的魔法》結合冥想、想像力、肯定法、想像力與關鍵的呼吸技巧，提供適合3-10歲的兒童與家長簡單的睡前固定步驟，圍繞著五個C（calm, connect, conscious, core desires, create），以及五步驟：

1.隨機選取引導句紙牌[非必要]
2.問孩子：今天什麼事情最讓你感到自豪？
3.呼吸技巧
4.讀冥想故事
5.關上孩子的能量中心（Chakras/脈輪）

書中附有幾個範例故事，但只要了解冥想故事的結構，你可以將故事中的元素自由代換成孩子喜歡的地點、物件、動物等，讓故事有效且變化無窮。假使孩子在冥想步驟結束前已經睡著（可喜可賀！），仍要繼續完成所有步驟，因為你的話語將會深印在孩子的潛意識，留下影響力。

Danielle Wright is a mother of two young boys and author of Sleepy Magic. She ran a successful advertising agency for 12 years, and after deciding to move on, found her passion for art, writing, and having a more loving, joyful, calm and forgiving state of mind. Through her own transformation, Sleepy Magic is now an integral part of her family’s life. http://daniellewright.com.au/

“Danielle Wright's book Sleepy Magic has had a profound impact on my 4-year-old son. As a children's technology and brain researcher... I highly recommend Danielle's book to parents who are looking for a peaceful and practical solution to improving their children's sleep habits.” – Dr. Kristy Goodwin

“I highly recommend trying this book if you are looking for a gentle sleep solution for your toddler, or older child.” Mumafit.com.au