暢銷書系《Ten Poems》的作者Roger Housden在本書中,提出了歡愉的肯定、溫暖的個人和精神的啟發的冥想方法,讓我們即使作為ㄧ位無知者、一位不完美的人,或是沒有做下什麼有貢獻的事情,皆能打開存在自己心中的美德,讓生活過得更有價值。
Roger Housden emigrated from England to the United States in 1998 and now lives in New York City and New Jersey. He is the author of numerous books on cultural and spiritual themes, including the bestselling Ten Poems series.