勵志成長
更新日期:
2016-04-28
Now What?: 90 Days to a New Life Direction
Laura Berman Fortgang
Tarcher/Perigee, Penguin Random House
March 2015
304pp
書籍編號:
04-425
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● 內文簡介

★《90天重塑全新自我》(Now What?)暢銷十週年修訂版!
★「人生教練」Laura Berman Fortgang在Tedx Talk的演說:
https://www.youtube.com/watch?v=wfNX1cHk-fE

《90天重塑全新自我》自2005年初版至今,暢銷十年。「人生教練」Laura Berman Fortgang提出九十天的練習計畫,幫助無數人找到自我的新方向。

作者在書中分享了許多她在臨床經驗上指導人們在生活做出重大改變的過程。無論是提起勇氣離開一個陷入困境的工作、發現一個新創意的結果,到解惑由來已久的問題(如:我要為自己的生活做些什麼?),該書提出一個詳細且實用的九十天計畫,皆能幫助你在生活中做出重大改變。

在這本十週年修訂版,作者根據社會形態、生活模式的變遷,提出重要的洞察到迫切改變。多數人之所以會對改變生活感到侷促不安,是因為完全不了解:應該怎麼做,以及如何向前行。《90天重塑全新自我》確切提出這兩個問題的解決之道,幫助我們每個人找到與追求改變生活的新方法。

 

● 作者簡介

Laura Berman Fortgang is a nationally renowned speaker, life coach, and career strategist, helping individuals, small businesses, and corporations forge new directions and weather change. Laura is a recent Huffington Post blogger and a media perennial appearing on Oprah, various morning shows, CNN, MSNBC, and in many print publications. She lives in Montclair, New Jersey. For more about the author, go to: http://www.laurabermanfortgang.com/

 

● 媒體報導

"This is it--a turbocharged, high-energy, stripped-to-the-core distillation of key insights and practices to truly move you forward. After reading Laura's loving and potent guidance, you can't help creating the life you yearn for."——Jennifer Louden, author of Comfort Secrets for Busy Women

"Laura Berman Fortgang is your perfect guide to making change in your life. You will be inspired, but more importantly, you will finally take action.” ——Pamela Slim, Body of Work

"If this book delivers just ten percent of the power of Laura's coaching, it will be worth thousands of times the price."——Mark Bryan, co-author of The Artist’s Way At Work

"We all need to plug into an energy source for our lives and once you plug into Laura Berman Fortgang and Now What? you will be electrified and raring to go. Listen to what she has to say and you will move your life to new heights." ——Iyanla Vanzant

"Thinking of making a big change in how you make a living--or how you live your life? Having trouble getting started? This wise, honest and practical book can help you figure out what may be holding you back, and where to go from here. I'm recommending it to everyone I know. Great stuff!"——Anne Fisher, FORTUNE