非文學類(健康食譜)
更新日期:
2017-02-15
Nutri-Blender Recipe Bible: Lose Weight, Detoxify, Fight Disease, and Gain Energy with Healthy Superfood Smoothies and Soups from Your Single-Serving Blender
Robin Donovan
St. Martin’s Castle Point
January 2017
208pp(附彩圖)
書籍編號:
03-9480
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● 內文簡介

Nourish, refresh, and revive with these easy single-serving blender meals!

Taking control of your healthy lifestyle and making simple, delicious recipes go hand-in-hand with Nutri-Blender Recipe Bible! Use the easiest, no-fuss kitchen appliance out there to enjoy as many as 150 incredible meals that detoxify, protect, replenish, and revitalize your health. From superfood smoothies, enriching soups, and zesty dressings, to bars, burgers, and cakes, each meal is easy to prepare, easy to clean up, and retains all of the most nutritious elements of your fruits and vegetables. These recipes go beyond the traditional smoothie, as the nutri-blender holds onto fiber and essential nutrients and minerals that juicers toss away. Nutri-Blender Recipe Bible is the all-in-one resource for easy-to-follow, flavorful recipes that lead to a healthier you. Never miss an opportunity to use your nutri-blender with this outstanding collection of nourishing, energizing, and flavorful meals.

• Lose weight and feel great with nutrient-rich recipes!
• Make healthy eating a breeze with all-in-one nutri-blender recipes
• Enjoy 150 smoothies, spreads, snacks, and more!

 

● 作者簡介

Robin Donovan is a food writer and recipe developer. She is the author of numerous cookbooks, including the best-selling Campfire Cuisine: Gourmet Recipes for the Great
Outdoors, Home Skillet: The Essential Cast Iron Cookbook for One-Pan Meals, and The
Lazy Gourmet: Magnificent Meals Made Easy. She lives in the San Francisco Bay Area with her husband and son and blogs about super easy recipes for delicious meals.

 

● 媒體報導