★暢銷食譜《艾拉的奇蹟廚房》作者艾拉‧伍德沃德 盛情推薦

無麩質的營養甜點與蛋糕食譜！

刻板印象的甜點，都是糖、奶油等高熱量食材，會有營養嗎？身為Livia’s Kitchen創辦人暨總監Olivia Wollenberg肯定這點，餐廳內推出的甜點與蛋糕均根據營養學研發，絕對能夠滿足甜食控的牙縫，甚至吃再多也不怕。

本書收錄逾100道未經加工、烘焙的甜點，完全不加任何麩質、乳品和精煉糖，而是靠食物的天然營養去研發甜食，符合營養學又美味可口。

從煎餅、餅乾、厚片皮、塔、蛋糕、布丁和酥餅碎，這些簡單易做的甜點最適合每個人在家捲起袖子動手做，同時味道好極了，滿足每張挑剔的甜食嘴。

Olivia Wollenberg is the founder and Director of Livia’s Kitchen, which manufactures and sells sweet treats and desserts with nutritional twists. Livia’s Kitchen began in 2014 when, drawing on her background in academic Psychology and Neuroscience at University College London, and her own first-hand experience of food intolerance, Olivia set out to create a unique food and lifestyle business to remedy the lack of healthy dessert and sweet options in the market. She believes it is important for everyone to be able to satisfy their sweet cravings with delicious and indulgent treats, and she wants to show people that this can be done by using simple and natural ingredients. The Livia’s Kitchen Crumbles, currently stocked (among other places) in Selfridges and Planet Organic, are the company’s flagship product and a quintessentially British dessert. Olivia has 82k followers on Instagram and 3k followers on Twitter.

“When Olivia Wollenberg couldn’t find the kind of sweet treats she craved, the answer was simple – she set up a company to make them.”——You Magazine

"The chocolate and Orange Caramel Tart recipe is one of my favourite desserts ever. The first time she made it for me I ate almost the whole thing in a few minutes – it’s that delicious!" ——Ella Mills, author of DELICIOUSLY ELLA

"Olivia has created a mouth-watering repertoire of all natural desserts." ——Red Magazine

"There is something for every sweet tooth" ——Julie McPher, author of JULIES FAMILY KITCHEN

"This is a beautifully illustrated book. We love her easy desserts and cakes" ——BBC Easy Cook