We know we should eat more greens, but we so easily get stuck in a rut and just steam some broccoli or green beans, time and time again. The recipes in this beautiful book demonstrate how to incorporate leafy greens, green vegetables and herbs in new and exciting ways and in any meal. Soups, sauces, dips, sides, mains, salads, juices and bakes - there are so many ways with greens, whether they're the star of your meal, or concealed in a dish to make them kid-friendly!
Forget boring healthy eating, the key to eating well is to have the inspiration to make interesting and varied dishes that pack a nutritional punch while still being delicious. Try Butternut Squash Lasagne with Spring Greens, Lamb, Mintand Coriander Burgers, or Avocado and Lime Curd Tartlets. Good Better Green has all this, as well as an at-a-glance guide to cooking all sorts of greens to accompany a meal.

 

Zita Steyn -- After forging a career in the City of London, South-African born Zita Steyn decided to pursue her lifelong dream of working in the world of healthy food. She graduated as a nutritional chef from the Natural Gourmet Institute in New York and founded Food Fights upon her return to London, where she lives with her husband and young children. Her mission is to change the way we think about, prepare and eat food, and she now consults for businesses (including schools and catering companies), hosts supper clubs and teaches individuals- all on the subject of nutrition and how to incorporate healthy food into everyday life www.foodfights.co.uk