The 5 A.M. Miracle is a resource guide for high-achievers. It is for anyone who has a wild passion for life and is in search of a structured system that will hone those passions, clarify their big goals, and produce real, amazing results.

1. Begin Your Day the Right Way
Yes, it's true, I'm a big fan of early mornings. But, more importantly than waking up at an arbitrary time like 5:00 a.m., I'm a strong believer in intentionality. Choosing to wake up with a written plan is something most people just never do, and it's astonishing how much it can change your life once you embrace this single habit.

2. The 5 AM Blueprint: 7 Steps to Extraordinary Productivity
The bulk of the book breaks down my blueprint for unprecedented progress. From healthy habits and productivity strategies, to review systems and professional-grade daily routines, you will find more actionable content than you could possibly imagine.

3. Built-In 30-Day Action Plan
Let's not forget that at the end of the book I summarize the multitude of ideas into an easy-to-follow 30-day plan just so you have a clear plan of action.

Jeff Sanders is on a mission to help you dominate your day before breakfast. Through his popular podcast, The 5 AM Miracle, Jeff speaks on how to bounce out of bed with enthusiasm, form powerful lifelong habits, and tackle your grandest goals with extraordinary energy. Every week on his blog and podcast he shares new and fascinating content about healthy habits, personal development, and rockin' productivity. Jeff is a productivity coach, personal development fanatic, and vegan ultramarathon runner. He has a bachelor of arts degree in Theatre & Psychology from Truman State University and lives in Nashville with his lovely wife Tessa and quirky pug Benny.