Owning our desires should be neither embarrassing nor uncomfortable. Nor should they be subject to anyone else's moral judgment of what is right or wrong, good or bad, normal or abnormal. Combining communication and information is the key. By shrugging off the taboos against talking about our preferences and experiences when we're being sexual, we will take the first and most important steps toward ensuring our own fulfillment.

THE ULTIMATE GUIDE TO ORGASM FOR WOMEN is an unflinchingly honest, responsible, and thoroughly comprehensive exploration of female sexuality. Topics include: The physical types of orgasm, such as electrical, flying, pounding, deep, waves, and blips; orgasm as an emotional release; the "elusive orgasm" and why some women have difficulty having one; how often we fake them and why; masturbation; multiple orgasms; the male-female dichotomy; penetration and the G-spot; defining the erotic; and the joy of sex toys.

Heart conveys everything you need to understand women's orgasms - what works, what doesn't and why:

ˇHow to ask for what you need and want
ˇMultiple orgasms, extended orgasms and energetic orgasms
ˇThe "elusive" orgasm and why some women have difficulty climaxing
ˇHow often we fake them and why

ˇHow personal history shapes sexual experience
ˇOrgasm as an emotional release
ˇMasturbation
ˇThe power of fantasy
ˇPenetration, the G-spot and ejaculation
ˇDefining the erotic
ˇThe joy of sex toys

There are tons of books filled with advice about orgasms, but many women find their relentless cheerleading lacks an honest discussion of their real needs. Mikaya Heart changes all that. THE ULTIMATE GUIDE TO ORGASM FOR WOMEN is a forthright and comprehensive exploration of female sexuality. Normalizing all women's experiences, Mikaya Heart provides the information, permission and support women need to enhance their own fulfillment.

Mikaya Heart is the author of a book on lesbianism, a book on orgasm, and a book on shamanism, as well as a variety of articles. She utilizes shamanic methods to help people access the vastness of being, and is always deeply delighted when her clients perceive their own magnificence. Since kitesurfing is her greatest passion, she has become the woman who follows the wind, making her home wherever she finds joy.

“Heart guides women through orgasm with thoroughness and sincerity. Her comprehensive exploration of the female sexual experience will be a poignant guide for women of all ages.” ---- KIRKUS

"Mikaya Heart's Ultimate Guide to Orgasm for Women, will help women to release old taboos and fears so they can embrace sexual confidence and enjoy a fuller sex life. A must-read for any woman who wants to expand her vocabulary of sex." --- Betty A. Dodson, the author of Sex for One